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4 Natural Ways To Stop Eye Disease & Improve Vision | Dr. Sam Berne

The Energy Blueprint Podcast

CHAPTER

Connection Between Melatonin and Eye Health: Insights and Practical Tips

This chapter explores the crucial role of melatonin in eye health and mitochondrial function, highlighting its antioxidant properties. It offers practical advice on protecting eye health from excessive light exposure, featuring relaxation exercises and dietary tips.

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