
946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful
Mind Muscle Project
00:00
Then He's Like, I Think You've Bulged a Disk in Your Neck.
Lifespan of a normal psn is 15 to 20 kilos. A strong lifter would be like, forty or 50 kilograms. But when i got so strong, and then he do nothing, like oma got so weak. He thinks it happened really because i have a lot of fass extension,. And was doing a lot of like, overhead. Normally you get this insc shooting pain, and you stop straight away until you fix it. Buts li u juson didn't get any pain, for whatever lucky reason, things beause had a lot of ability, and it worked around it. You just kept training. Ihih, you never stopped.
Transcript
Play full episode