AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358
The School of Greatness
You Know You're a Warrior in a Garden
I think a lot of people reject pain they reject stretching whether it be physical stretching or emotional stretching and that causes more pain in the future when you do that. I don't actually know what it's going to feel like living in my body as it continues to change as I age so this protocol that I developed maybe my 20s or 30s might not apply to me in my 50s 60s or 70s yes. This intuition this guidance that we're looking for is actually inside and you probably guessed it by now it speaks through our body It's about learning how to continue to be connected to my changing body as I age into the decades, he says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode