13min chapter

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Healing Addiction with IFS & Polyvagal Theory — Cece Sykes & Jan Winhall

The Weekend University

CHAPTER

Reframing Thoughts in Addiction Therapy

Exploring the complexities of addiction therapy, this chapter delves into reframing thoughts, addressing inner conflicts, and the therapist's role in co-regulation. It highlights the challenges therapists face, the necessity for alternative approaches to the traditional 12-step program, and the importance of softening distinctions between anxiety, depression, and addiction in therapy sessions.

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