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Healing Addiction with IFS & Polyvagal Theory — Cece Sykes & Jan Winhall

The Weekend University

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Reframing Thoughts in Addiction Therapy

Exploring the complexities of addiction therapy, this chapter delves into reframing thoughts, addressing inner conflicts, and the therapist's role in co-regulation. It highlights the challenges therapists face, the necessity for alternative approaches to the traditional 12-step program, and the importance of softening distinctions between anxiety, depression, and addiction in therapy sessions.

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