Diet Culture Rebel Podcast cover image

The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna

Diet Culture Rebel Podcast

00:00

The Fear of Weight Gain

A lot of people have when it comes to accepting their bodies respecting their bodies at least viewing them neutrally healing their relationships with food is the fear of weight gain. We don't expect you to magically listen to your body today because that just wouldn't even make sense and sometimes it's like we need these trust builders to come in before we can build back trust with our Body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app