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Ep. 220 The Great Mental Health Detriment of Staying Indoors

The Prairie Farm Podcast

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The Transformative Power of Nature and Mindfulness

This chapter explores the themes of survival and personal growth in Gary Paulson's 'Hatchet', as the speakers draw parallels between the protagonist's wilderness journey and their own outdoor experiences. They also discuss the significance of mindfulness in fostering mental clarity and emotional well-being.

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