001 - Inside the (Joyful) Mind of Elite Ultrarunner Courtney Dauwalter
excellence, actually
00:00
Maintaining a Healthy Relationship with Running
In this chapter, they discuss the importance of maintaining a healthy relationship with running to avoid getting injured or losing the joy in it. The speakers share their thoughts on how they maintain a balance and prioritize joy in their running endeavors. They express their desire to keep running as long as possible and emphasize the importance of doing activities that bring them joy.
Transcript
Play full episode
