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10min chapter
001 - Inside the (Joyful) Mind of Elite Ultrarunner Courtney Dauwalter
FAREWELL
Maintaining a Healthy Relationship with Running
In this chapter, they discuss the importance of maintaining a healthy relationship with running to avoid getting injured or losing the joy in it. The speakers share their thoughts on how they maintain a balance and prioritize joy in their running endeavors. They express their desire to keep running as long as possible and emphasize the importance of doing activities that bring them joy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode