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BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Practical Swaps: Improving Toast with Higher Protein

Rangan asks about quick swaps; Rupy suggests sourdough or his seed-nut bread and using nut or seed butters plus eggs.

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