Deep Dive with Ali Abdaal cover image

The Emotions Expert: Why Avoiding Your Feelings Is Dangerous

Deep Dive with Ali Abdaal

CHAPTER

Navigating Change and Emotions

This chapter reflects on the speaker's journey from a structured medical career to entrepreneurial ventures, emphasizing the emotional complexities tied to personal and financial freedom. Through discussions about authenticity, fear, and the significance of in-person connections, the speaker encourages listeners to explore their emotions and aspirations. Guided exercises highlight the interplay between body awareness and emotional processing, paving the way for deeper insights into personal growth.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner