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2min chapter
You can do better than a New Year's resolution | How to Be a Better Human
TED Talks Daily
Embracing Change Beyond January: The Best Time is Now
This chapter explores the importance of New Year's resolutions and offers a thoughtful approach to habit change. The speaker encourages listeners to recognize that the ideal time for self-improvement is not confined to January 1st, and advocates for a compassionate understanding of human nature in the journey of personal growth.
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