The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS as a Spiritual Practice with Gabby Bernstein

The One Inside: An Internal Family Systems (IFS) podcast

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Intro

The host engages in a conversation with a bestselling author about the transformative power of Internal Family Systems as a spiritual practice. They delve into the significance of community and shared understanding while highlighting resources like meditations and social media to support this journey.

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