AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Ep 97 // Best & Worst Trending Supplements of 2023 (peptides, ashwaghanda, athletic greens, and more)
Fitness Stuff (for normal people)
The Trend of Ashwagandha and Its Effects on Cortisol Levels
This chapter focuses on the rising popularity of ashwagandha as a supplement and discusses its potential benefits in reducing stress and anxiety, boosting testosterone, and reducing cortisol levels. The hosts caution against continuous use and recommend selective usage during high-stress periods.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode