Belts, Wraps, and Straps: When, Why and How to Use Equipment for Gaining Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - Barbell Shrugged #487
Barbell Shrugged
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The Importance of Strength Training Equipment
In this chapter, the speakers discuss the history and importance of using proper equipment, such as belts and shoes, for strength training. They share personal experiences of using different tools and how it can affect their mindset and performance. They also mention the significance of wearing specific clothing or gear when training and competing.
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