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#174 - Biomarkers, Biological Rhythms, and Bloodwork | Dr. Azure Grant & Ben Grynol

LEVELS – A Whole New Level

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The Interconnectedness of Hormones and Health

This chapter explores the role of hormones, such as cortisol, estrogen, progesterone, and luteinizing hormone, in overall health. It discusses the importance of monitoring hormone levels in real time and how imbalances can lead to chronic health issues. The chapter also emphasizes the impact of hormone levels on factors like glucose regulation, metabolism, fertility, and mental health.

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