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2min chapter
5 strategies to help you cope with a nagging feeling of dread
Life Kit
Intro
This chapter delves into the complex emotions of dread, blended with humor as the hosts share their personal experiences. Through playful dialogue and personification, they introduce coping mechanisms and pave the way for deeper discussions on emotional awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode