AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)
The New Man
The Importance of Accepting Anger
"I've meditated since I was like 18 on and off. One of the big lessons from it is just about anything, if you were to just look at it and accept it as it is, is not nearly as awful as you think it is," he says. "If anyone doesn't believe me, you could go like hop into really cold water."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode