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1928: The Best Way to Get Lean & Muscular Arms, the Truth About Sauna Workouts, Menstrual Cycle Training Pros & Cons & More
Mind Pump: Raw Fitness Truth
How Much Coaching Do You Need?
I think that what irks you the most is that people don't realize we still get after it. We're trying to obviously kind of distill a lot of like what we've learned into digestible form for just your average type person. But in terms of actual advice and coaching, when we coach clients, there's a lot of factors that lead up to that that we have to discuss first. And most people don't program failure properly, bottom line.
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