18min chapter

Evolve Move Play Podcast cover image

Embracing Fluidity in Motion with NIL TEISNER | EMP Podcast 134

Evolve Move Play Podcast

CHAPTER

Embracing Fluidity: Letting Go of Excessive Strength

The chapter follows the speaker's transition from a strength-focused training to a more fluid movement practice, reflecting on how excessive strength hindered progress in dynamic activities like acrobatics. They discuss letting go of traditional techniques and skills to align with their passion, emphasizing individuality in acrobatics over conformity. The conversation explores diverse perspectives on acrobatics, drawing inspiration from skateboarding and emphasizing the joy, risk exploration, and creative potential in movements.

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