How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A
The Exam Room by the Physicians Committee
00:00
Getting to That Point Where You Feel Like You've Had Enough
Eating to the point where you feel satisfied is a good set point, or like a place to know that you've had enough. There's always room in the fridge for leftovers. The right ratio of foods for you might look a little bit different depending on what youre trying to achieve.
Transcript
Play full episode
