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Epigenetics, Ancestral Eating & One Local Food Almanac To Rule Them All with Kris Chain

Year of Plenty: Traditional Foodways

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The Role of Protein in Muscle Growth

Everything that functions in yourselves is a protein and then you know a protein is just a particular Lego shape the reason like the health field talks about protein lies because it just has a whole bunch of mice and an actin. this protein something you're eating or is it something the body synthesizes how does that usually work when you say protein are you talking about the regulatorYeah yeah I was working on so everything I was studying was how does one protein turn on a downstream gene that's responsible for positive growth from exercise and that's the is that's answering the question Does this signal make the muscle respond like this?

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