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#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb

The Extramilest Podcast

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Nuances of Motivation in Racing

This chapter explores the delicate balance of motivation and support during competitive races, emphasizing the importance of personalized encouragement over generic advice. The speakers highlight the role of trust within teams and the value of genuine understanding in fostering effective support. Through personal reflections and insights, they discuss how authentic connections can significantly enhance performance and mindset.

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