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Level One of Burnout Recovery
I can almost guarantee that a solid percentage of you listening to this episode are in level one of burnout recovery, which by the way, doesn't necessarily look like being so tired that you kick it out of bed. In some ways, people in level one may resonate with this episode because yes, they're probably feeling anxious or stuck or down or depressed or overwhelmed. But here's the other thing. People inlevel one may not and honestly probably will not have the energy to take on what I'm about to talk about in this prescription. And no, I will not be encouraging this kind of behavior on my tiny corner of the internet.