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2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Internalize Your Education
"I think that because you're going through old education right now, it's really just about like to internalize it," he says. "It's really gonna solidify that information that you're receiving right now as you're getting" If you could find a physical therapist that you think does a damn good job, approach them and say this, I will work for you for free. That'll be so much more valuable than what you're learning in class right now. And then along the way, what you're gonna find out is you're kind of throwing spaghetti on the wall and the most random shit sticks. You're gonna post something one day."
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