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What Drives International Negotiation & Conflict Expert William Ury

The Kevin Miller Podcast

CHAPTER

Embracing Nature for Well-being

The chapter explores the speaker's daily practice of hiking in Colorado and the profound impact of nature on their physical, emotional, mental, and spiritual well-being. It discusses the importance of health and wellness, focusing on feeling alive and being fully present in life for joy and family. The chapter also delves into mental health, positive mindset amidst conflict, and the value of taking constructive actions to combat global worries.

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