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4min chapter
Challenging Moments With Kids: How To Keep Your Cool (with Psychotherapist Tasha Lansbury)
Respectful Parenting: Janet Lansbury Unruffled
Mindful Techniques for Navigating Challenging Parenting Moments
Exploring techniques for mindful parenting, including visualization and practicing harmonious interactions, and introducing 'do no more harm' concept to promote self-compassion in challenging moments.
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