FRIED. The Burnout Podcast cover image

#straightfromcait: What Your Burnout Is Trying To Tell You

FRIED. The Burnout Podcast

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3 Reasons You Are Burning Out

You're living in this burnt out culture that we all created together, and has been created for hundreds of years. Until you stop to see whether your internal values match the things that you're actually doing in your life that society tells you to do, you will be burning out. Part of becoming more bounce backable is getting comfortable discomfort,. So i'm in to go through these pretty quickly to day, and you can re listen if you need to. The fifth reason you burn out is your physical environment isn't set up to feed you. You cannot have a lack of alignment when you are very brutally honest with yourself.

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