54. Why Chicken Could be Harming You and Saturated Fat is a Health Food, with Nina Teicholz
Paul Saladino MD podcast
Shifts in Meat Consumption and Dietary Guidelines
This chapter explores the changing patterns of meat consumption, particularly the decline of red meat and the rise of poultry, while critiquing the scientific basis of dietary guidelines. It examines key studies on animal foods and health outcomes, revealing inconsistencies and biases in research that have influenced public nutrition policies.
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