Dr. Gillett & James O'Hara NP, discuss the new Vitamin D guidelines.
00:00 Intro
01:11 Discussions include the necessity of vitamin D testing.
05:04 Ages 19 to 74
06:46 Individuals over 75
09:13 Prenatal vitamin D supplementation.
09:42 Supplementing vitamin D for those with pre-diabetes.
18:46 They advise against routine vitamin D testing except in specific medical conditions?
21:17 Vitamin D doses in pregnancy studies showed varied amounts.
23:45 Viamin D guidelines emphasize lifestyle modification.
27:15 They consistently discourage routine vitamin D testing.
28:08 Vitamin D might not significantly change immune function but could affect myostatin and muscle function.
31:23 If kidney disease or specific bone conditions are present.
32:06 Seasonal vitamin D supplementation is reasonable.
32:46 Personal vitamin D regimens.
33:24 Outro.
Studies/References:
► https://www.endocrine.org/clinical-practice-guidelines/vitamin-d-for-prevention-of-disease
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