[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
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The Power of Time
"I'm feeling called to ask each shell, you know, to tell me like, what's coming up in you," she says. "That practice of really connecting to what it is that the body wants is just so deeply different than everything that I have been socialized and conditioned to think about my body" She adds: "If I call on you and you have nothing to say, just say, not ready."
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