3min chapter

Dear Hank & John cover image

358: My Heart Muscle's Chiseled

Dear Hank & John

CHAPTER

Are You Getting Better at Bench Pressing?

Hank: I think that the thing that you were talking about there is so important is like to be progressing and to note progress. Hank: We continue to examine ourselves every day to see how we can grow and change. So many movies end with like graduation from high school or getting married or having a baby as if that is somehow the end of like personal growth and maturation, he says.

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