Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12
Starting Strength Radio
00:00
Is Saturated Fat the Primary Cause of Atherosthorosis?
Getting sufficient fibr in the diet, which can help with mitigating a a saturated fat clearance to get adequate soluble fibre. Potassium, forty 700 milligrams of potassium that yo you need daily. Your performance is better as somarigo isn't an endurance and your staminaminamins aren't sodas. Sopor sodum: A lot of food doesn't bound up by antinutrients like calcium or magnesium. We went over that in great detail on this week's Eos show.
Transcript
Play full episode
