The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 Record
The Rich Roll Podcast
Embracing Vulnerability in Ultra-Running and Podcasting
This chapter explores the nerves and pressures of performance in both sports and podcasting, highlighting the risks and emotional experiences involved. It delves into the Leadville 100 ultra-marathon, discussing unique training approaches and the journey to break a longstanding record while emphasizing personal growth and accountability. The speakers share insights on endurance running, mental strategies, and the importance of maintaining joy despite challenges and external scrutiny.
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