AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Polarized vs Threshold Training & Load vs Load Response - Recap Episode Part 2
Training Science Podcast
Is Consistent Training Important?
Bore: Consistency is one of the key points for success and something that a young and aspiring athlete should try to achieve. Bore was training with swimming clubs and cycling with cyclists and running with runners, and it was basically like, i don't know whether it was from where i grew up, but you just do lots of it, and then when you go hard, just go really hard. And ii remember think, really young, thinking, tit's kind of irrelevant how fast I can run 15 hundred meters. What's really relevant is how fast i can run 15 Hundred meters after 15 hundred meter swim, a forty k bike and eight point five kf running. To get there
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode