#902 Jessie Inchauspé is a Glucose Goddess
Juicebox Podcast: Type 1 Diabetes
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How to Have a Stable Glucose Level in the Morning
The fruit that we see today in supermarkets has been actually bred for centuries by humans to be extra sweet and extra juicy. The myth that sugar in the morning is going to give you energy is just, it's not true. Fiber makes a mesh in your upper intestine, sort of like protective shield,. And then it prevents your body from absorbing too much glucose. Get started today. Get that free vitamin D, the travel packs. You won't be sorry.
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