341: Women's Retreats: Taking Time for Yourself (with Jen Mernick & Bernadette O'Grady)
Vibrant Happy Women
Is This All There Is?
Jen: I think for me, it was going from sadness to peace with the retreat women saying, I believe in you. A sense of peace. Bernadette: How have you known what is right for you and how did the retreat help with that? Jen: I always find that through journaling. It's how I really can tap into my thoughts and talking to others,. definitely women.
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