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The Best Exercise (Almost) Nobody Does w/ Dan John

The Pat Flynn Show

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Do You Think Front Squats Are Superior to Back? Smike Wel Egreae

Front squats are far superior to back. Spend the length of a season with a good coach. Rit great grea, reat three months. Get that skill down. A right. Matthew: When i started front squatting versus back squat, and that's when i really put on real serious lean body mass.

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