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6min chapter
Seth Gillihan || Cognitive Behavioral Therapy Made Simple
The Psychology Podcast
Transcend the New Science of Self-Actuation
New book, Transcend the new science of self-actualization. Author has taken Maslow's classic hierarchy of needs and revised it for 21st century. Can be pre-ordered on Amazon as well as other independent bookstores starting April 7th. If you're a long time listener or even a short time listener, you want to not only support the podcast, but dive deeper into a lot of the concepts and ideas we talk about constantly on this show.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode