How To Be Sad with Helen Russell cover image

#4 Mo Gawdat

How To Be Sad with Helen Russell

CHAPTER

Loss and the Present Moment

The speakers explore the concept of loss and emphasize that life itself is a result of death. They discuss the transient nature of life and the importance of embracing the present moment. The chapter also delves into the difference between sadness and unhappiness, and the concept of suffering in life.

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