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TMHS 884: How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox - With Dr. Steven Gundry

The Model Health Show

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The Microbiome-Mental Health Connection

This chapter explores the complex relationship between the human microbiome and mental health, revealing how various microorganisms impact our overall well-being. It discusses key findings from the Human Microbiome Project and introduces concepts like the 'holobiome' and the role of lipopolysaccharides in brain function. The conversation also emphasizes the interconnectedness of bodily systems and the potential implications for diseases, including neurological conditions.

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