The One Inside: An Internal Family Systems (IFS) podcast cover image

Mastering Direct Access in IFS with Dave Adamusko

The One Inside: An Internal Family Systems (IFS) podcast

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Direct Access in IFS Therapy

This chapter examines the concept of direct access within Internal Family Systems therapy, focusing on the difficulties clinicians face in distinguishing their emotions from their internal parts. Through role-play scenarios, the speakers illustrate techniques for engaging directly with these parts, especially in clients with trauma histories. The dialogue emphasizes the importance of recognizing and integrating the various internal personalities to promote better emotional understanding and connection.

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