9min chapter

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012: How To Quit Scrolling And Free Up Your Time

A Mug of Insights

CHAPTER

The Time Paradox: Technology's Grip

This chapter explores how technology and social media shape our perception of time, especially in fast-paced neoliberal societies. It contrasts meaningful engagement with activities like reading or watching films against the fleeting nature of scrolling, highlighting the emotional consequences of digital overload.

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