AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
TBT: AskGaryVee Episode 213... FEATURING ARIANNA HUFFINGTON | From June 13, 2016
The GaryVee Audio Experience
How Much Sleep Do You Need?
"I'm a much bigger fan of sleep, I think than people realize," he says. "A lot of athletes are talking about how when they get enough sleep, it makes them better on the court or in the field." The vast majority of us need seven to nine hours per day, but some may have a genetic mutation that allows for four to six-hour nights.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode