Benchmark: Mental Toughness Isn't What You Think
Chasing Excellence
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Is Mental Toughness Really a Thing?
Coaches and athletes are chasing mental toughness wrong. They don't know what it is, so they're saying it'something that's not. What i'm talking about is a lot closer to like stoic philosophy. A weaponized mind is on offence. It can actuly be used as a weapon, as an advantage. And everyone talks about that, but no one's talking about how to get there. You don't eed dto be tough. There is a difference between physical toughness and mental toughness. That's why i don't even like the terminology mental toughness,. Because people are immediately making these leaps to what actually is physical toughness. Back in the day, when we were
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