2min chapter

Movement Optimism cover image

Dr Bas van Hooren discussing running injury prevention, running technique and running economy

Movement Optimism

CHAPTER

Exploring Shoe Impact on Running Performance and Placebo Effects

This chapter explores the impact of various running shoes on performance and running economy. It also addresses the balance between work and personal fitness goals while hinting at upcoming discussions about the real effects of footwear versus placebo.

00:00

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