Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

095: The Recovery Circle

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

How to Get Feedback and Ratings Every Time You Give a Talk

If it comes across self-effacing, it won't work. You don't want it to sound like this apology. More like almost like poking fun at oneself. And then in addition to all these techniques to change his thinking and feeling, then I would want him to be going to Toastmasters,. To get feedback, you give a lot of talks. Yes. And they tell you what you're doing right, what you'redoing wrong; just the exposure and practice helps a lot.

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