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8. For You: The Complete Guide to Your Breakup

Not For Everyone

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How to Deal With Grief and Loss

Grief is a very similar set of feelings and a similar type of processing that has to take place. You're going to experience grief and loss in your life over and over, whether it's breakups or deaths. The way out is through. Just be down about it for a little bit. That is the fastest way through it.

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