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Don Lemon Returns to CNN with His “Liberal Privilege,” How We Can Increase Longevity, with Dr. Mark Hyman, Britt Mayer, and Carrie Prejean Boller | Ep. 498

The Megyn Kelly Show

CHAPTER

Reversing Biological Age and the Power of Community

This chapter explores the groundbreaking advancements in science aimed at reversing biological age and improving health through lifestyle adjustments. It highlights the significance of community and social connections in longevity, particularly in 'Blue Zones' where individuals thrive in supportive environments. Additionally, the chapter discusses dietary impacts, focusing on the Mediterranean diet's benefits and the need for healthier food choices, especially for children.

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