AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman
The Lavendaire Lifestyle
The Importance of Taking Care of Yourself
Whitney: I think just telling yourself that taking care of yourself matters. Follow me on YouTube and Instagram at lavendaire for more content on creating your dream life. Do you have techs, I'd be that heavy feeling of doubt knowing taxes are due yet your miles away from being ready? Let Liberty Tech show you that a solution is closer than you think. Visit libertytechs.com or download the Liberty Tax mobile app to file your taxes remotely.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode