Next Level Podcast with Jeremy Miner cover image

You Can't Out-Sell Your Biology with Dr. Gabrielle Lyon | EP 393

Next Level Podcast with Jeremy Miner

00:00

Skeletal Muscle, Myokines, and Brain Health

Dr. Lyon explains muscle as an endocrine organ, how myokines boost BDNF, and links movement to cognitive resilience and Alzheimer's risk.

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