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Dr. Andrew Huberman: How to Build Discipline Like David Goggins

Motiv8 - The Motivation Podcast and Inspiration Podcast

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Exploring Stress Response, Willpower, and Mindset Beliefs

Discussion on a study comparing stress responses of direct Boston Marathon bombing witnesses and news viewers, highlighting higher stress levels in the latter group. The chapter also explores the concept of willpower as a finite resource and its connection to glucose levels, along with an experiment examining the relationship between tenacity, willpower, and mindset beliefs.

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